Hahahaha, you Broke your Ass!!!! Lmfao!!!! Ok, Seriously, I'm glad your ok and hope you get well soon...BUT, you gotta admit, That's some funny sh*t right there; Busted ur Ass!!! I hope you're laughing about it!!!
Turns out I broke my tailbone.
- Thread starter motoman159
- Start date
I've been to the hospital a lot for my Tailbone, Mostly Bruises. Every move I make hurts. I may have broken mine, we'll see. Did it hurt whenever you sat down?
Went to football yesterday, all I could do was push ups and stand around I must have done 350 push ups yesterday... Idk If I can keep going to practice... I woke up this morning and I can barely move.. I guess the movements erritated it. I'm in SOOO much pain it's not even funny
Hey Moto, you have to rest that tail bone.
The more you try to do, the more it is going to be aggrivated.
Takeit from me, I have been there, done that.
The more you try to do, the more it is going to be aggrivated.
Takeit from me, I have been there, done that.
Broken Tailbone Treatment
Treatment aims to manage pain until the bone can heal. Even if the coccyx has moved out of its normal position, doctors usually do not try to correct the misalignment. Muscles in the area are powerful and can pull the coccyx back out of position. Because of the location of the coccyx and the number of muscles attached to it, immobilization is very difficult. That muscle movement also delays healing.
The area may remain painful for an extended period of time. You may be advised to stay in bed initially, or move only as comfort allows. After a reasonable healing time, steroid injections or surgery may be considered if severe pain persists.
Pain Relief
You may be given medication to ease the pain. To reduce discomfort during bowel movements:
Drink plenty of fluids and eat a diet rich in fruits, vegetables, and whole grains.
Stool softeners may help decrease straining during bowel movements.
Sitz baths can help relieve muscle spasms. A sitz bath involves soaking the anal area in warm tap water for 10-20 minutes.
Sitting can be very uncomfortable after a coccyx fracture. Suggestions to make sitting less painful include:
Sit on an air cushion or doughnut pad.
Alternate between sitting on one side of the buttock or the other.
Try sitting on a hard chair. Sinking into a soft chair sometimes increases the pressure on the coccyx.
Slouch to move your weight forward and off the coccyx. Note: This advice holds only until you are well enough to sit properly again.
Surgery
If pain continues and causes persistent disability, a coccygectomy might be recommended. During this procedure, the doctor removes the coccyx.
Treatment aims to manage pain until the bone can heal. Even if the coccyx has moved out of its normal position, doctors usually do not try to correct the misalignment. Muscles in the area are powerful and can pull the coccyx back out of position. Because of the location of the coccyx and the number of muscles attached to it, immobilization is very difficult. That muscle movement also delays healing.
The area may remain painful for an extended period of time. You may be advised to stay in bed initially, or move only as comfort allows. After a reasonable healing time, steroid injections or surgery may be considered if severe pain persists.
Pain Relief
You may be given medication to ease the pain. To reduce discomfort during bowel movements:
Drink plenty of fluids and eat a diet rich in fruits, vegetables, and whole grains.
Stool softeners may help decrease straining during bowel movements.
Sitz baths can help relieve muscle spasms. A sitz bath involves soaking the anal area in warm tap water for 10-20 minutes.
Sitting can be very uncomfortable after a coccyx fracture. Suggestions to make sitting less painful include:
Sit on an air cushion or doughnut pad.
Alternate between sitting on one side of the buttock or the other.
Try sitting on a hard chair. Sinking into a soft chair sometimes increases the pressure on the coccyx.
Slouch to move your weight forward and off the coccyx. Note: This advice holds only until you are well enough to sit properly again.
Surgery
If pain continues and causes persistent disability, a coccygectomy might be recommended. During this procedure, the doctor removes the coccyx.
Thanks blaaster! I called my coach today and told him the pain was just to much today and I couldn't make it to practice
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