GoPro White Settings...

got it to work. the video looks nice.
not choppy or anything.
I will post some videos in a couple days.
They will be about a month old because that is when I first used the gopro.
I have about 4 videos. Thanks so much for the help.
 
never mind i figured that out but now when im trying to edit it the video is choppy is there any way to change the resolution when im editing it?