i have an f7 and it works with my 400ex, may be different for some quads
after seeing dareals, i'm gonna say whittey has a 450r shock with the offset rezzie, not the 400 ex with the evenly positioned 400ex shock, looks aweful tight in there for a 400 ex shock
dareal, your elka doesnt count as you positioned it where needed, unlike the shock mounted 400/450's