Medical advice??????? lol

[Whitty21]

k, well those who frequent the chat, know that i am a park skier, and am always skiing, the only thing i do more then ski, is biotch about how i got hurt skiing lol

so my latest thing, is my hip, not sure what the problem is, i know it is from wipping my leg to get on to high rails, but it keeps popping, and hurts to bring my knee up

i know that the smartt diagnoses would be to take a break from skiing, and that simple aint happening,

so to get to the point, anyone got any ideas to kill the pain, ie. certain drugs, ( the legal kind lol) or heat/icing, excersizes...

some of you old guys gotta have some experience here lol, let me know if u got ideas

 

[scotj77]

ice it and take a break for a while. antiinflamitories are good for that sort of stuff. aleve, advil, ibueprofin, motrin, stuff like that

 

[brandoz28]

take a little time off to let your body recoup or you'll pay for it the rest of your life

 

[Whitty21]

ice it and take a break for a while. antiinflamitories are good for that sort of stuff. aleve, advil, ibueprofin, motrin, stuff like that

yeh, i took some ibueprofen a while ago, just took some robacsiset (sp?) but yeh we will see, i will ice it when i go to bed

take a little time off to let your body recoup or you'll pay for it the rest of your life

yeh, i know lol, but there is only just under a month of skiing left, max,

tomorrow will be the last day, which will only be an hour or so, then it is 5 days off of for me, unless i dont come home from school next weekend, which will result 12 days off

we will see

 

[2smoker85]

man i made the same mistake as u, i used to ski and everytime i used to do 360's that sh*t would pop, but it never swelled,did u take a digger? the best thing is give it some time off, i didnt and i pay for it everyday, it still constantly pops when i board, but it doesnt hurt, its just annoying, lol take it from me, i have 2 bad knees a bad hip and my ankle will never be the same from surgery, take some time off!!

ice it and use a heating pad at night to loosen the muscles, exercise it loosely, not by skiing, lol

 

[slickerthanyou]

My remedy... 24 Bottles of Molson, 2 joints, and a blow job!

 

[Whitty21]

My remedy... 24 Bottles of Molson, 2 joints, and a blow job!

bahaha, currently working on first mentioned, 3rd mention is in the works......... bwhahahaha

 

[99LRDblaster]

What is popping? A tendon, joint, bone?

Not much will help if it doesn't rest. Up the protein intake, take some anti-inflammatories like Ibuprofen, and rest it.

 

[acezeesawtooth]

stretch it... if you stretch it and do the above ice/heat and lots of ibuprofen it will loosen up and should feel better.

 

[specialized7]

bahaha, currently working on first mentioned, 3rd mention is in the works......... bwhahahaha

you should work on that second one!